
A four-day immersion designed to shake loose the old operating system you’ve been living from and help you build a new one — one rooted in flow, connection, joy, and nervous system regulation.
The concept is simple:
They can be literal, but they’re really metaphors — three pillars
that rewire a life.
Flow
Flow state isn’t about performance, it’s about losing the mind long enough to remember the body.
When you access flow every day, even for a few minutes, the nervous system recalibrates.
You create space.
You access clarity.
Intimacy & Connection
Not necessarily sex — but vulnerability.
A conversation with depth.
A moment where the mask comes off.
A connection that requires honesty over performance.
Humans are wired for co-regulation.
When we practice safe connection, the nervous system learns: “I don’t have to survive alone.”
That changes everything.
Joy & Permission
One intentional act of pleasure.
Something that nourishes the soul, not the ego. Something you allow yourself without guilt, morality, or earning.
Joy isn’t extra —
it’s data.
It tells the system,
“Life is safe enough to enjoy.”
That is rewiring.

March 9th - 13th (Optional 2 day Medicine add on March 14th & 15th)
Costa Rica
